Simply put, this means that whatever you think about, whatever you picture in
your mind, and how you are feeling about it determines what you attract more of
into your life. This includes people, things, experiences and circumstances.
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You are a wonderful marvelous creation with unlimited potential to attract into your
life anything and everything you want. From the perspective of the Universe, it
really does not matter how big or how small it is. How much money do you want to
make? Whom would you like to be with in a relationship? Where would like you
like to live? What kind of a house would you like to live in? What kind of a car
would you like to drive? You can manifest anything you desire. You have infinite
potential to manifest anything you want.
You see, the problem is that most people, most of the time are focused on what
they do not want. They focus on the problems, the stresses, and all the things
that are not working the way they want them to. They focus on all the things other
people do or say that they wish they would change.
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Whatever you focus on is what you get more of. If you focus on how the people
you work with treat you unfairly, then being treated unfairly is what you will get
more of. If you focus on how you never seem to have enough money, then a lack
of money is what you will get more of. If on the other hand, you hold in your mind
a picture of people treating you respectfully, listening to you as if what you had to
say was important and worth listening to. Make it so real that you get the feelings
you would have, as if it were already true, then that is what you will attract more
of. If you think about it and see it as real, and picture in your mind what you want
your life to be like, that would attract more of what you DO want..
The Law of attraction is always working, whether you want it to or not. It does not
take days off. It is not like a movie where you can hit the pause button. If you are
thinking, and having feelings associated with those thoughts, then the law of
attraction is working to create more of whatever you are focused on. The only
person who can choose what you think and how you feel about it is you.
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Start choosing to focus on and empower those things that make you feel good.
Focus on what is going right, instead of on what is going wrong. Focus on what
you do have that you are grateful for, instead of on all the things you do not have.
The more you appreciate what you do have, the more Universe will respond by
giving and attracting to you more of those things. Do what makes you feel happy.
Do those things that make you feel good about yourself. The more you do this,
the stronger and happier you will feel. Plus, the Universe will respond by attracting
even more of those things, that make you feel good, to you.
Understanding the Science Behind the Law of Attraction
Neuroscience has started to uncover how the Law of Attraction might work on a biological level. The brain operates on the principle of neuroplasticity, meaning it can change and rewire itself through thoughts and experiences. By focusing on positive thoughts, you create new neural pathways in your brain, which can lead to a more positive outlook on life and attract similar positive experiences.
Practical Steps to Apply the Law of Attraction
Applying the Law of Attraction requires consistent practice. Here are some actionable steps:
- Visualize daily: Spend at least 10-15 minutes each day imagining your life as you want it to be.
- Keep a gratitude journal: Write down three things you are grateful for each day. Focusing on gratitude can shift your mindset and attract more positive experiences.
- Affirmations: Use positive affirmations to reinforce positive thoughts. For example, say, "I am financially abundant," to imprint that belief in your mind.
Common Misconceptions About the Law of Attraction
There are several misconceptions about the Law of Attraction that need clarification:
- It's not magic: The Law of Attraction is not about magical thinking. It requires hard work and positive energy to bring about changes.
- It's not instantaneous: Results take time. The key is to maintain a positive outlook and patience.
- It's not just about thinking: Action is crucial. You must align your actions with your thoughts to achieve what you desire.
How to Overcome Doubts and Maintain a Positive Mindset
Maintaining a positive mindset is essential but can be challenging. Here are some tips to help you stay on track:
- Meditation: Regular meditation can help clear your mind and reduce negative thoughts.
- Surround yourself with positivity: Spend time with positive people and engage in activities that uplift your spirit.
- Focus on small wins: Celebrate small achievements to keep your motivation high.
Additional Resources
There are several books and online courses to delve deeper into the Law of Attraction, such as The Secret by Rhonda Byrne, and Ask and It Is Given by Esther and Jerry Hicks. Online forums and support groups can also provide invaluable insights and encouragement.